Soul T​hera​py​​

Myofascia Release

Myofascia can best be described as an entire body suit that runs continuous from the top of your head to the bottom of your toes, with no beginning and no end. The entire body is connected to every other part of the body by fascia. Healthy fascia is relaxed and soft, with the ability to stretch and move without restriction, thereby helping to maintain good posture, range of motion and flexibility. It gives our body's tremendous strength and helps us deal with stress and injuries. If there is physical trauma or inflammation, the fascia loses its pliability and can be a source of tension throughout the entire body. Traumas such as stress, falls, surgeries, whiplash, injuries and bad posture have a cumulative effect over time. The fascia can become too tight creating a number of problems including the number one source of chronic pain. Myofascia Release is an effective hands on therapy which can directly change and improve the health of the fascia. The purpose of Myofascia Release is to break down scar tissue, relax the muscle and fascia and restore good posture. Myofascia Release can provide relief to the following conditions:

  • headaches
  • migraines
  • muscle pain and spasms
  • chronic back and neck pain
  • sciatica
  • breathing difficulties
  • poor posture
  • sensations such as numbness and pins & needles
  • fibromyalgia
  • Temporomandibular Joint Syndrome (TMJ)